WEIS vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS: 5
vs
CREAMY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | WEIS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 562 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 28.6 g | 21.9 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WEIS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 571 MG | 391 MG |