First International Health, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT BUTTER
Brad's Organic Peanut Butter is made from a single ingredient: organic peanuts. Per 32g serving: 594 calories per 100g, about 190 calories, 15g fat, 6g carbs, 9g protein, and 2g fiber. No added sugar, salt, or oils. Requires stirring as oil will naturally separate. A clean, minimally processed option for those avoiding additives.
Ingredients
ORGANIC PEANUTS
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, PEANUT BUTTER gets 19% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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