Know what is on your plate.
Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About NATURAL DIRECTIONS, CREAMY ALMOND BUTTER
Natural Directions Creamy Almond Butter contains 594 calories per 32g serving, with 21.9g of fat, 21.9g of carbohydrates, 21.9g of protein, and 9.4g of fiber. The only ingredient is dry roasted almonds, making it a single-ingredient nut butter with no added oils or sugar. It works well spread on toast, stirred into oatmeal, or used as a dip for fruit and vegetables. A solid choice for those on higher-fat, whole-food diets.
Ingredients
DRY ROASTED ALMONDS.
Dietary Information
NATURAL DIRECTIONS, CREAMY ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER gets 15% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER
See how Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER compares to other foods in terms of nutrition:
- Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER vs Kroger, SPECULOOS COOKIE SPREAD, CINNAMON BISCUIT
- Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER vs Supervalu, CREAMY PEANUT BUTTER, CREAMY
- Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER vs Iga, PEANUT BUTTER, CREAMY
- Western Family, NATURAL DIRECTIONS, CREAMY ALMOND BUTTER vs Santa Cruz Natural, CREAMY DARK ROASTED PEANUT BUTTER, CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.