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Beetnik — LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

Frozen Dinners & Entrees Beetnik Foods LLC Branded
88 Calories
6.3g Protein
8.8g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 123mg 5%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 6.3g 13%
Vitamin D 1mcg 5%
Calcium 25mg 2%
Iron 1.1mg 6%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 34%
Carbs 8.8g 47%
Fat 3.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 251 MG 5%
Sodium, Na 123 MG 5%

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Bellisio — GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS, BROCCOLI & KALE IN A CREAMY TOMATO VODKA SAUCE, GNOCCHI WITH GARDEN VEGETABLES 124 5.0g 13.1g 5.3g Raley's — BUTTER CHICKEN WITH BASMATI RICE 112 6.8g 13.6g 3.6g Safeway — LIME CHILE CHICKEN 102 7.1g 14.5g 1.6g Glencourt — CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE 126 8.9g 15.0g 2.8g Safeway — CLASSIC SPAGHETTI WITH MEAT SAUCE CLASSIC PASTA IN A HEARTY MEAT SAUCE MADE WITH SAUTEED ONIONS AND CHUNKY TOMATOES, CLASSIC SPAGHETTI WITH MEAT SAUCE 118 4.7g 17.9g 2.7g Safeway — PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE, PULLED PORK IN BBQ SAUCE 154 7.9g 18.9g 5.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC CHICKEN, ORGANIC GREEN BEANS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC COCONUT MILK, WATER, ORGANIC CARROTS, ORGANIC POTATO STARCH, ORGANIC LEMONGRASS AND TURMERIC PASTE (ORGANIC LEMONGRASS, ORGANIC SHALLOTS, WATER, ORGANIC GALANGAL, ORGANIC LIME JUICE, ORGANIC TURMERIC, HIMALAYAN PINK SALT), ORGANIC GARLIC, ORGANIC JALAPENOS, ORGANIC RED CURRY PASTE (ORGANIC SHALLOTS, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC DRIED RED CHILI, ORGANIC GALANGAL, ORGANIC LEMONGRASS, HIMALAYAN PINK SALT, ORGANIC SPICES, ORGANIC CORIANDER ROOT, ORGANIC WHITE PEPPERCORNS), SEA SALT

Calorie Breakdown

At 88 calories per 100 grams, LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN gets 29% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beetnik — LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

See how Beetnik — LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN compares to other foods in terms of nutrition:

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