LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE vs GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE wins in 6 out of 11 nutrient categories
LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE: 6
vs
GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS: 3
(2 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 124 cal | |
| Protein | 6.3 g | 5.0 g | |
| Carbs | 8.8 g | 13.1 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 123 MG | 191 MG |