Know what is on your plate.
J&J Snack, LEMON POPPY MUFFINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 704 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About LEMON POPPY MUFFINS
Hill and Valley Lemon Poppy Muffins from J&J Snack Foods are sugar-reduced muffins sweetened primarily with maltitol and sorbitol syrups plus acesulfame potassium and sucralose, flavored with lemon puree and natural lemon flavor. Per 100g: 338 kcal, 5.6g protein, 47.9g carbs, 14.1g fat, 1.4g fiber. Contains wheat, eggs, dairy, and soy. Turmeric provides natural yellow color. The use of polyhydric alcohol sweeteners (maltitol, sorbitol) means excess consumption may cause a laxative effect. Diabetics should consult a physician. Poppy seeds add mild nuttiness. Serving size is 71g.
Ingredients
MALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND SOY OIL SHORTENING (SOYBEAN OIL, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), WHEAT FLOUR, EGG WHITES, MALTODEXTRIN, FOOD STARCH-MODIFIED, LEMON PUREE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, POPPY SEEDS, SALT, NATURAL LEMON FLAVOR EMULSION, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), EMULSIFIER PRODUCT [PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], SORBIC ACID (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, TURMERIC (FOR COLOR), SUCRALOSE. *MALTITOL AND SORBITOL ARE POLYHYDRIC ALCOHOLS THAT METABOLIZE SLOWER THAN SUGAR. DIABETICS SHOULD CONSULT THEIR PHYSICIAN BEFORE INCORPORATING NEW FOODS INTO THEIR MEAL PLAN.
Dietary Information
Notable micronutrients in LEMON POPPY MUFFINS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, LEMON POPPY MUFFINS gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare J&J Snack, LEMON POPPY MUFFINS
See how J&J Snack, LEMON POPPY MUFFINS compares to other foods in terms of nutrition:
- J&J Snack, LEMON POPPY MUFFINS vs Wal-Mart, SWEET POTATO MUFFINS, SWEET POTATO
- J&J Snack, LEMON POPPY MUFFINS vs Kellogg, FROSTED PUMPKIN PIE TOASTER PASTRIES, FROSTED PUMPKIN PIE
- J&J Snack, LEMON POPPY MUFFINS vs Meijer, LEMON MINI MUFFIN, LEMON
- J&J Snack, LEMON POPPY MUFFINS vs Kellogg, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.