LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, SUGAR, SALT, LEMON JUICE, LEMON FLAVOR, CITRIC ACID, CRACKED BLACK PEPPER, MODIFIED TAPIOCA STARCH, VEGETABLE BROTH (PEA, CARROT EXTRACT), GUAR GUM, TURMERIC POWDER.
Dietary Information
LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
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