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Know what is on your plate.

AUSTIN, LEMON OHS! LEMON CREME COOKIES, LEMON OHS!

Cookies & Biscuits AUSTIN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

490 Calories
3.9g Protein
72.6g Carbs
21.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 72.6g 74%
Fat 21.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 72.6g 26%
Dietary Fiber 0g 0%
Total Sugars 31.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 275 MG 12%

About LEMON OHS! LEMON CREME COOKIES, LEMON OHS!

Lemon creme-filled sandwich cookies from Austin in the Lemon Ohs format, made with enriched wheat flour wafers sandwiching a lemon-flavored cream filling built on soybean and palm oil, high-fructose corn syrup, and cornstarch, with lemon oil and annatto for color. Per 100 g they deliver 490 calories, 3.9 g protein, 72.5 g carbohydrates, and 21.6 g fat. TBHQ preserves the vegetable oil freshness, and soy lecithin acts as an emulsifier. These are a light, citrus-forward sandwich cookie with a crisp wafer character. Contains gluten, soy, and whey; not appropriate for those with those allergens.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, LEMON OIL, ANNATTO COLOR, WHEY.

Calorie Breakdown

At 490 calories per 100 grams, LEMON OHS! LEMON CREME COOKIES, LEMON OHS! gets 3% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AUSTIN, LEMON OHS! LEMON CREME COOKIES, LEMON OHS!

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