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Know what is on your plate.

Wal-Mart, LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

103 Calories
6.5g Protein
15g Carbs
1.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 28%
Carbs 15g 65%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.8mg 5%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 157 MG 3%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN

LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 15g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), RED BELL PEPPER, ASPARAGUS, SAUCE (WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORNSTARCH, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, NATURAL FLAVORING, POTATO FLOUR, ONION POWDER], OLIVE OIL, NATURAL FLAVOR, SALT, ROASTED GARLIC, LEMON JUICE CONCENTRATE, LEMON PEEL, ROSEMARY, SPICE, OREGANO, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID).

Dietary Information

LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN gets 25% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN

See how Wal-Mart, LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

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