Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASIAN-STYLE CHICKEN

Frozen Dinners & Entrees FRESH FOODS, LLC Branded
102 Calories
5.1g Protein
14.5g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 227mg 10%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 3.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 23%
Carbs 14.5g 66%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 227 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE, CREAMED CHIPPED BEEF 112 6.4g 6.4g 6.4g CHEESY GARLIC LASAGNA WITH MEAT SAUCE WITH GARLIC TOMATO SAUCE, 100% PURE BEEF AND REAL MOZZARELLA CHEESE, CHEESY GARLIC LASAGNA WITH MEAT SAUCE 127 6.1g 14.7g 4.6g CHICKEN RANCH CLUB FLATBREAD MELT WHITE MEAT CHICKEN, BACON, TOMATO & RANCH SAUCE IN A FLAVORFUL FLATBREAD, CHICKEN RANCH CLUB 207 12.5g 29.4g 4.4g CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN, PINTO BEANS, AND CHEESE WRAPPED IN A FLOUR TORTILLA TOPPED WITH A TANGY TOMATILLO SALSA WITH SEASONED BROWN RICE, BLACK BEANS, COEN, AND POBLANO AND RED PEPPERS, CHICKEN ENCHILADA VERDE 111 6.6g 18.9g 1.5g BEEF POT ROAST WITH ROASTED POTATOES, CARROTS, SWEET ONIONS, GREEN BEANS AND A RICH GRAVY, BEEF POT ROAST 82 5.5g 9.4g 2.4g CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI & EDAMAME WITH LINGUINI & A SWEET & SPICY PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE 114 8.2g 13.7g 2.8g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About ASIAN-STYLE CHICKEN

ASIAN-STYLE CHICKEN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.5g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TERIYAKI CHICKEN [CHICKEN THIGH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WATER, SUGAR, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, SPICES, NATURAL FLAVOR], WATER, KATSU SAUCE {WATER, KETCHUP (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, SPICES), DARK BROWN SUGAR, SESAME OIL, CORN STARCH, GARLIC PUREE, GINGER PUREE, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, LACTIC ACID], LEMON JUICE CONCENTRATE}, BROCCOLI, BROWN RICE, CARROT, SUGAR SNAP PEA.

Dietary Information

ASIAN-STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN-STYLE CHICKEN include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, ASIAN-STYLE CHICKEN gets 20% of its calories from protein, 57% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ASIAN-STYLE CHICKEN

See how ASIAN-STYLE CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about ASIAN-STYLE CHICKEN
Hi! Ask me anything about ASIAN-STYLE CHICKEN — nutrition, recipes, health benefits, or meal ideas.