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Integrative Nutrition — LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB

Frozen Dinners & Entrees Integrative Nutrition Branded
141 Calories
12.2g Protein
12.6g Carbs
5.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 255mg 11%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 40%
Carbs 12.6g 42%
Fat 5.5g 18%

Minerals

Nutrient Amount % DV
Sodium, Na 255 MG 11%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB

LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 12.6g of carbohydrates, and 5.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LEMON CHICKEN(CHICKEN BREAST, WATER, SEASONING (SALT, SPICE, SUGAR, DRIED LEMON PEEL, CORN STARCH, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, EXTRACTIVE OF TURMERIC), POTATO STARCH, NATURAL FLAVORS (YEAST EXTRACT, CITRUS EXTRACT, CARAMELIZED SUGAR), SEA SALT.), GOOD GRAIN BLEND(COOKED BROWN AND RED RICE, KALE, COOKED RED QUINOA, COOKED BLACK BARLEY, GARLIC, CANOLA OIL, CONTAINS LESS THAN 2 OF BLACK PEPPER, SEA SALT), ASPARAGUS, LEMON SAUCE(HOLLANDAISE(WATER, CREAM (MILK, CREAM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), CANOLA OIL, BUTTER (CREAM [MILK]), EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR, CULTURED DEXTROSE, BETA CAROTENE (COLOR).

Calorie Breakdown

At 141 calories per 100 grams, LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB gets 34% of its calories from protein, 36% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Integrative Nutrition — LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB

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