Know what is on your plate.
Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 310 MG | 13% |
About CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE
A frozen chicken and Monterey Jack cheese chimichanga from El Monterey by Ruiz Food Products. The wheat flour tortilla is filled with a blend of cooked white and dark chicken meat, Monterey Jack and mozzarella cheeses, tomatoes, beans, and green chilies, seasoned with ground chili pepper and jalapeno puree. Per 100g it provides 211 kcal, 9.2g protein, 26.8g carbohydrates, and 7.8g fat, with 1.4g fiber. Contains wheat, milk, and soy. Designed for oven or microwave heating. A convenient, filling frozen handheld meal for quick lunches or snacks.
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, DARK CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), COOKED BEANS (WITH SALT, GRANULATED GARLIC), GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, DEHYDRATED ONION, TOMATO PASTE (TOMATOES), SALT, GROUND CHILI PEPPER, FLAVOR, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), JALAPENO PUREE (WITH SALT, ACETIC ACID).
Calorie Breakdown
At 211 calories per 100 grams, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE gets 17% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE
See how Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE compares to other foods in terms of nutrition:
- Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE vs Bellisio, MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA
- Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE vs Bellisio, ZITI PARMESANO
- Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE vs Overhill Farms, SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS, SMOTHERED TURKEY
- Ruiz Food Products, CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE vs Bellisio, PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE, PENNE WITH WHITE CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.