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Know what is on your plate.

Emmy's Organics, LEMON GINGER CLASSIC COCONUT COOKIES, LEMON GINGER

Cookies & Biscuits Emmy's Organics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

579 Calories
5.3g Protein
42.1g Carbs
42.1g Fat
10.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 42.1g 47%
Fat 42.1g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 36.8g 184%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 42.1g 15%
Dietary Fiber 10.5g 38%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 42 MG 1%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About LEMON GINGER CLASSIC COCONUT COOKIES, LEMON GINGER

Emmy's Organics Lemon Ginger Classic Coconut Cookies are grain-free, organic cookies made with coconut, almond flour, coconut oil, agave syrup, organic lemon flavor, ginger, dried lemon peel, vanilla extract, and Himalayan salt. A 19g serving provides 579 calories, 5.26g protein, 42.11g carbs, 42.11g fat, and 10.5g fiber. The fiber is high for a cookie due to the coconut and almond base. No grains, gluten, or refined sugar. These suit paleo, gluten-free, and clean-label dietary approaches.

Ingredients

ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC LEMON FLAVOR, ORGANIC GINGER, ORGANIC DRIED LEMON PEEL, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT.

Dietary Information

LEMON GINGER CLASSIC COCONUT COOKIES, LEMON GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 579 calories per 100 grams, LEMON GINGER CLASSIC COCONUT COOKIES, LEMON GINGER gets 4% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Emmy's Organics, LEMON GINGER CLASSIC COCONUT COOKIES, LEMON GINGER

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