LEMON GINGER CLASSIC COCONUT COOKIES vs SIMPLY EIGHT
Nutrition comparison per 100 g serving
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SIMPLY EIGHT wins in 5 out of 11 nutrient categories
LEMON GINGER CLASSIC COCONUT COOKIES: 4
vs
SIMPLY EIGHT: 5
(2 ties)
Overview
| Nutrient | LEMON GINGER CLASSIC COCONUT COOKIES | SIMPLY EIGHT | Winner |
|---|---|---|---|
| Calories | 579 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 42.1 g | 57.1 g | |
| Fat | 42.1 g | 21.4 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER CLASSIC COCONUT COOKIES | SIMPLY EIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER CLASSIC COCONUT COOKIES | SIMPLY EIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 79 MG | 357 MG |