LEMON GINGER CLASSIC COCONUT COOKIES vs CREAM - FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CREAM - FILLED SANDWICH COOKIES wins in 6 out of 11 nutrient categories
LEMON GINGER CLASSIC COCONUT COOKIES: 3
vs
CREAM - FILLED SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | LEMON GINGER CLASSIC COCONUT COOKIES | CREAM - FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 579 cal | 471 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 42.1 g | 70.6 g | |
| Fat | 42.1 g | 20.6 g | |
| Fiber | 10.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER CLASSIC COCONUT COOKIES | CREAM - FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER CLASSIC COCONUT COOKIES | CREAM - FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 42 MG | 162 MG | |
| Sodium, Na | 79 MG | 471 MG |