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Global Village Fruits — LEMON-GARLIC JACKFRUIT

Other Deli Global Village Fruits, Inc Branded
109 Calories
1.8g Protein
10.9g Carbs
6.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 10.9g 4%
Dietary Fiber 7.3g 26%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.9mg 5%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 10.9g 57%
Fat 6.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 232 MG 5%
Sodium, Na 291 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Renaissance Food — SWEET POTATO & APPLE BLEND 64 0.9g 16.4g 0g Global Village Fruits — AN ASIAN-INSPIRED BLEND OF SOY, SESAME AND GINGER JACKFRUIT 127 2.7g 18.2g 4.6g Den's Hot Dogs — SWEET RELISH PREMIUM BUN 275 10g 23.3g 14.2g Bread & Circus — WHOLE FOODS MARKET, CRANYBERRY COUSCOUS 279 4.3g 31.4g 15g Rocky Mountain — WHOLE FOODS MARKET, GREEN BEANS 467 6.7g 70g 16.7g HAIG'S DELICACIES, ZUCCHINI FRITTERS WITH TZATZIKI 248 4.4g 17.7g 17.7g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About LEMON-GARLIC JACKFRUIT

LEMON-GARLIC JACKFRUIT is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.9g of carbohydrates, and 6.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ORGANIC JACKFRUIT, WATER, SUNFLOWER OIL, GARLIC, LEMON JUICE, ONION, CORN STARCH, SALT, BLACK PEPPER, TURMERIC, CHIVES, DRY MUSTARD, CITRIC ACID, THYME.

Dietary Information

LEMON-GARLIC JACKFRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, LEMON-GARLIC JACKFRUIT gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Global Village Fruits — LEMON-GARLIC JACKFRUIT

See how Global Village Fruits — LEMON-GARLIC JACKFRUIT compares to other foods in terms of nutrition:

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