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Rocky Mountain, WHOLE FOODS MARKET, GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About WHOLE FOODS MARKET, GREEN BEANS
Whole Foods Market Green Beans are dried green beans made with non-hydrogenated canola oil, dextrin, and sea salt. A 30g serving provides 467 calories per 100g equivalent, 6.67g of protein, 70g of carbohydrates, 13.3g of fiber, and 16.67g of fat. Dextrin is used as a coating agent that helps the oil and salt adhere to the dried bean surface during processing.
Ingredients
GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
WHOLE FOODS MARKET, GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, WHOLE FOODS MARKET, GREEN BEANS gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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