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Know what is on your plate.

TARGET, LEMON FLAVORED POPPYSEED MUFFINS

Explore the nutrition, choose your serving, and see how this food fits your day.

413 Calories
4.9g Protein
49.7g Carbs
21.0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 6%
Carbs 49.7g 66%
Fat 21.0g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 308mg 13%
Total Carbohydrate 49.7g 18%
Dietary Fiber 0.7g 3%
Total Sugars 27.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 308 MG 13%

About LEMON FLAVORED POPPYSEED MUFFINS

Large lemon poppy seed muffins from TARGET, made with sugar, bleached wheat flour, eggs, soybean oil, water, and poppy seeds, leavened with baking soda and sodium aluminum phosphate. Per 100 g they provide 413 calories, 4.9 g protein, 49.65 g carbohydrates, and 20.98 g fat, with 0.7 g fiber. Natural lemon flavor -- rather than lemon juice or zest -- provides the citrus note. Buttermilk solids contribute mild tang and tenderness. Turmeric is used as a natural colorant. Lactic acid and enzyme aid texture and freshness. Xanthan gum and mono and diglycerides stabilize the crumb. A conventional large-format bakery muffin with a light, moist texture. Contains wheat and egg. Low in fiber and relatively high in fat for a muffin portion.

Ingredients

[tilde][tilde] SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, POPPY SEEDS, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ENZYME, XANTHAN GUM, TURMERIC (COLOR)[tilde][tilde].

Calorie Breakdown

At 413 calories per 100 grams, LEMON FLAVORED POPPYSEED MUFFINS gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TARGET, LEMON FLAVORED POPPYSEED MUFFINS

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