LEMON FLAVORED POPPYSEED MUFFINS vs MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE
Nutrition comparison per 100 g serving
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MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE wins in 5 out of 11 nutrient categories
LEMON FLAVORED POPPYSEED MUFFINS: 4
vs
MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE: 5
(2 ties)
Overview
| Nutrient | LEMON FLAVORED POPPYSEED MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Calories | 413 cal | 360 cal | |
| Protein | 4.9 g | 8 g | |
| Carbs | 49.7 g | 40 g | |
| Fat | 21.0 g | 20 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED POPPYSEED MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED POPPYSEED MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 308 MG | 220 MG |