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Know what is on your plate.

High Liner Foods (USA) Incorporated, LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

193 Calories
19.3g Protein
4g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.3g 58%
Carbs 4g 12%
Fat 10g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 273mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.

About LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON

LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 4g of carbohydrates, and 10g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SUGAR, CONTAINS 2% OR LESS OF: DRIED HONEY (REFINERY SYRUP, HONEY), SALT, SPICES, NATURAL LEMON FLAVOR ( MALTODEXTRIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL), GRANULATED ONION, GRANULATED GARLIC, MUSTARD SEED, PAPRIKA (COLOR).

Dietary Information

LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON gets 40% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare High Liner Foods (USA) Incorporated, LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON

See how High Liner Foods (USA) Incorporated, LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON compares to other foods in terms of nutrition:

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