LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON vs EZ-PEEL
Nutrition comparison per 100 g serving
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EZ-PEEL wins in 6 out of 11 nutrient categories
LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON: 3
vs
EZ-PEEL: 6
(2 ties)
Overview
| Nutrient | LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON | EZ-PEEL | Winner |
|---|---|---|---|
| Calories | 193 cal | 80 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 4 g | 0 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON | EZ-PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON | EZ-PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 273 MG | 375 MG |