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Target — LEMON DATE & NUT BARS, LEMON

Snack, Energy & Granola Bars Target Stores Branded
422 Calories
11.1g Protein
51.1g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 51.1g 19%
Dietary Fiber 8.9g 32%
Total Sugars 28.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 51.1g 61%
Fat 22.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.3 MG 19%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
McKee — CHEWY GRANOLA BAR, COCONUT CREAM 448 6.9g 69.0g 17.2g Chim-Cap — DARK CHOCOLATE & PEANUT BUTTER NUT BAR, DARK CHOCOLATE & PEANUT BUTTER 500 17.5g 40g 32.5g King Bars — TRAIL BAR, PEANUT BUTTER CHOCOLATE 413 7.9g 61.9g 15.9g Project healthy Living — VANILLA ALMOND CRUNCH ORGANIC PROTEIN BARS, VANILLA ALMOND CRUNCH 464 25g 37.5g 25g Project healthy Living — PEANUT BUTTER CHOCOLATE CHIP ORGANIC PROTEIN BARS, PEANUT BUTTER CHOCOLATE CHIP 429 25g 42.9g 21.4g McKee — FUDGE DIPPED COCONUT CHEWY GRANOLA BAR, FUDGE DIPPED COCONUT 500 5.2g 62.1g 25.9g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About LEMON DATE & NUT BARS, LEMON

LEMON DATE & NUT BARS, LEMON is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, CASHEWS, ALMONDS, LEMON JUICE CONCENTRATE, LEMON OIL.

Dietary Information

LEMON DATE & NUT BARS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, LEMON DATE & NUT BARS, LEMON gets 11% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — LEMON DATE & NUT BARS, LEMON

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