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LEMON DATE & NUT BARS, LEMON

Snack, Energy & Granola Bars Target Stores Branded
422 Calories
11.1g Protein
51.1g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 51.1g 19%
Dietary Fiber 8.9g 32%
Total Sugars 28.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 51.1g 61%
Fat 22.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.3 MG 19%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP 361 5.6g 66.7g 9.7g DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS, DARK CHOCOLATE ALMOND SEA SALT 500 12.5g 47.5g 32.5g ORGANIC TRAIL MIX BAR 500 15g 42.5g 32.5g DARK CHOCOLATE POMEGRANATE RASPBERRY TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY 475 10g 52.5g 27.5g WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT 382 13.2g 61.8g 10.3g NUTRITION BAR, CHOCOLATE PEANUT BUTTER 420 28g 44g 14g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About LEMON DATE & NUT BARS, LEMON

LEMON DATE & NUT BARS, LEMON is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, CASHEWS, ALMONDS, LEMON JUICE CONCENTRATE, LEMON OIL.

Dietary Information

LEMON DATE & NUT BARS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, LEMON DATE & NUT BARS, LEMON gets 11% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON DATE & NUT BARS, LEMON

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