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Know what is on your plate.

Father's Table, Lemon Chip Crunch Bar

Desserts/Dessert Sauces/Toppings The Father's Table Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
6.3g Protein
65.6g Carbs
10.9g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 8%
Carbs 65.6g 79%
Fat 10.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 250mg 11%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 21.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.6mg 9%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 123 MG 3%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About Lemon Chip Crunch Bar

Oat flour and oats blended with glucose, enriched wheat flour, sugar and soybean oil, then studded with white chocolate chips made from sugar, cocoa butter and milk powder, this Father's Table Dunkers lemon chip crunch bar has 375 calories, 6.25 g protein, 10.94 g fat, 65.62 g carbs and 3.10 g fiber per 64 gram serving. The glucose and white chocolate chips put it firmly in the sweet snack bar category.

Ingredients

Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy Lecithin {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.

Calorie Breakdown

At 375 calories per 100 grams, Lemon Chip Crunch Bar gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Father's Table, Lemon Chip Crunch Bar

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