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Bake Crafters Food, Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack
Glazed mini breakfast bites, whole grain, sold in a 4 pack. The base dough uses whole wheat flour and enriched wheat flour with water, palm oil and sugar, plus a small amount of soy protein concentrate and guar gum. A 78 gram serving has 333 calories, 6.41 grams of protein, 12.82 grams of fat and 50 grams of carbs, with 3.8 grams of fiber, and the glaze adds meaningfully to the sugar load.
Ingredients
Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Yeast, Whey, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Vitamin B12, Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil with Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, EthylAlcohol, Natural Flavor.
Calorie Breakdown
At 333 calories per 100 grams, Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack gets 8% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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