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LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES

Pre-Packaged Fruit & Vegetables Legacy Farms LLC Branded
20 Calories
1.0g Protein
4.1g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 20%
Carbs 4.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.4 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Affy Tapple L.L.C — THE ORIGINAL CARAMEL APPLE! 175 0g 35.1g 2.6g Affy Tapple L.L.C — GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE, CARAMEL APPLE 211 2.6g 36.8g 7.9g Musicland Productions — CHEF'S CREATIONS HICKORY CLASSIC FLAVORED BEEF SIRLOIN & VEGGIE KABOB, HICKORY CLASSIC 133 21.2g 2.7g 3.5g Wegmans Food — ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN 18 1.2g 3.5g 0g Shenandoah Growers — ORGANIC PARSLEY STIR-IN PUREE 200 0g 0g 20g Genji — EDAMAME 150 10.6g 13.7g 4.9g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES

Zucchini with Mediterranean spices from Legacy Farms, paired with a seasoning packet containing sea salt, garlic, sugar, onion, lemon peel, vinegar extract, red bell pepper, turmeric, chili pepper, and natural flavors. A 98 g serving provides 20 calories, 4.08 g carbs, 1.02 g protein, and 2 g fiber. A pre-portioned fresh vegetable kit with a seasoning blend that is ready to cook.

Ingredients

INGREDIENTS: ZUCCHINI SEASONING PACKET INGREDIENTS: SEA SALT, GARLIC, SUGAR, ONION, LEMON PEEL, VINEGAR EXTRACT, RED BELL PEPPER, TURMERIC , CHILI PEPPER, NATURAL FLAVORS AND MOISTURE EXTRACTORS.

Dietary Information

LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES gets 20% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES

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