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Bytelady Publishing, LEBANESE STYLE HUMMUS, SPICY CHIPOTLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About LEBANESE STYLE HUMMUS, SPICY CHIPOTLE
Ithaca Hummus Lebanese Style Spicy Chipotle blends cooked garbanzo beans with 100 percent olive oil, fresh squeezed lemon juice, sesame tahini, chipotle in adobo sauce, and raw garlic. A 30g serving has 200 calories, 3g protein, 10g carbs, 17g fat, and 3g fiber. The fresh-squeezed lemon and raw garlic base gives this hummus a more vibrant flavor than most shelf-stable varieties, with a noticeable chipotle heat on the finish.
Ingredients
COOKED GARBANZO BEANS, 100% OLIVE OIL, FRESH SQUEEZED LEMON JUICE, SESAME TAHINI, CHIPOTLE IN ADOBO SAUCE FRESH RAW GARLIC, WHITE DISTILLED VINEGAR, SALT, CITRIC ACID, CHILI FLAKES.
Dietary Information
Notable micronutrients in LEBANESE STYLE HUMMUS, SPICY CHIPOTLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LEBANESE STYLE HUMMUS, SPICY CHIPOTLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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