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Lay's Salt and Vinegar Potato Chips 1.125 Ounces

Snacks Pepsico Inc. Branded
566 Calories
6.3g Protein
53.5g Carbs
34.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 566
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 53.5g 19%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 1,132mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 53.5g 57%
Fat 34.6g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.9 MG 21%
Thiamin 0 MG 0%
Niacin 5.0 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 50 MG 12%
Phosphorus, P 126 MG 10%
Potassium, K 1,132 MG 24%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Niacin (31% DV).

About Lay's Salt and Vinegar Potato Chips 1.125 Ounces

Lay's Salt and Vinegar Potato Chips 1.125 Ounces is a high-calorie food with 566 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 53.5g of carbohydrates, and 34.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural Flavors, Salt, Malic Acid, and Vinegar).

Dietary Information

Notable micronutrients in Lay's Salt and Vinegar Potato Chips 1.125 Ounces include Sodium, Na (34% DV) , Niacin (31% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 566 calories per 100 grams, Lay's Salt and Vinegar Potato Chips 1.125 Ounces gets 4% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lay's Salt and Vinegar Potato Chips 1.125 Ounces

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