Lay's Salt and Vinegar Potato Chips 1.125 Ounces vs Pringles Crisps Ranch 5.5oz
Nutrition comparison per 100 g serving
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Lay's Salt and Vinegar Potato Chips 1.125 Ounces wins in 10 out of 16 nutrient categories
Lay's Salt and Vinegar Potato Chips 1.125 Ounces: 10
vs
Pringles Crisps Ranch 5.5oz: 3
(3 ties)
Overview
| Nutrient | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Pringles Crisps Ranch 5.5oz | Winner |
|---|---|---|---|
| Calories | 566 cal | 526 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 53.5 g | 56.6 g | |
| Fat | 34.6 g | 31.3 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Pringles Crisps Ranch 5.5oz | Winner |
|---|---|---|---|
| Niacin | 5.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Pringles Crisps Ranch 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 126 MG | 0 MG | |
| Potassium, K | 1,132 MG | 402 MG | |
| Sodium, Na | 786 MG | 630 MG |