Frito-Lay — LAY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 20% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 48 MG | 11% | |
| Potassium, K | 1,190 MG | 25% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About LAY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
Lay's Sour Cream and Onion Potato Chips from Frito-Lay deliver 565 calories per 49.6g serving with 34.27g fat and 54.44g carbohydrates from potatoes in sunflower or canola oil, seasoned with skim milk, sour cream, whey, onion powder, parsley, lactose, whey protein concentrate, and buttermilk. At 4g fiber and 6.05g protein, these chips provide modest nutrition. The dairy-forward seasoning system with real sour cream and buttermilk creates an authentic tangy dairy flavor.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUR CREAM & ONION SEASONING (SKIM MILK, SALT, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, WHEY, SOUR CREAM [CULTURED CREAM, SKIM MILK], CANOLA OIL, PARSLEY, NATURAL FLAVOR, LACTOSE, SUNFLOWER OIL, CITRIC ACID, WHEY PROTEIN CONCENTRATE, AND BUTTERMILK).
Dietary Information
Notable micronutrients in LAY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION include Potassium, K (25% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, LAY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION gets 4% of its calories from protein, 39% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — LAY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
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