LAY'S vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 7 out of 13 nutrient categories
LAY'S: 4
vs
KETTLE COOKED POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | LAY'S | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 565 cal | 536 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 54.4 g | 53.6 g | |
| Fat | 34.3 g | 32.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.1 MG | 21.4 MG |
Minerals
| Mineral | LAY'S | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Potassium, K | 1,190 MG | 0 MG | |
| Sodium, Na | 565 MG | 1,250 MG |