LAY'S vs POPCHIPS

Nutrition comparison per 100 g serving

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LAY'S wins in 6 out of 13 nutrient categories

LAY'S: 6 vs POPCHIPS: 5 (2 ties)

Overview

Nutrient	LAY'S	POPCHIPS	Winner
Calories	565 cal	429 cal
Protein	6.1 g	7.1 g
Carbs	54.4 g	64.3 g
Fat	34.3 g	14.3 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	POPCHIPS	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	18.1 MG	0 MG

Mineral	LAY'S	POPCHIPS
Calcium, Ca	40 MG	71 MG
Iron, Fe	1.5 MG	1.3 MG
Magnesium, Mg	48 MG	0 MG
Potassium, K	1,190 MG	482 MG
Sodium, Na	565 MG	714 MG

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