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Frito-Lay — LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN

Chips, Pretzels & Snacks Frito-Lay Company Branded
541 Calories
7.1g Protein
56.5g Carbs
32.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 1,153mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 59%
Fat 32.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 1,153 MG 25%
Sodium, Na 494 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay — BLUE CORN TORTILLA CHIPS WITH SEA SALT, BLUE CORN 500 7.1g 67.9g 21.4g Frito-Lay — ORGANIC TORTILLA CHIPS WITH SEA SALT, YELLOW CORN 500 7.1g 71.4g 21.4g Frito-Lay — SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR 536 7.1g 60.7g 28.6g Frito-Lay — FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay — SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN

Lay Chinese Szechuan Chicken Potato Chips from Frito-Lay provide 541 calories, 7.06g of protein, 56.47g of carbohydrates, 32.94g of fat, and 4.7g of fiber per 42.5g serving. A seasoning blend featuring roasted Szechuan pepper, chicken broth, soy sauce, and ginger creates an Asian-inspired spicy chip flavor profile.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SZECHUAN CHICKEN SEASONING (BROWN SUGAR, MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, SOY SAUCE [SOYBEANS, WHEAT, SALT], SPICES [INCLUDING PARSLEY], YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR [INCLUDING NATURAL SZECHUAN WOK TYPE FLAVOR], ONION POWDER, RED BELL PEPPER, MOLASSES, CARAMEL COLOR, CITRIC ACID, ROASTED SZECHUAN PEPPER, CHICKEN BROTH, CHICKEN POWDER, CHICKEN FAT, AND SUNFLOWER OIL)

Dietary Information

Notable micronutrients in LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN gets 5% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN

See how Frito-Lay — LAY'S, POTATO CHIPS, CHINESE SZECHUAN CHICKEN, CHINESE SZECHUAN CHICKEN compares to other foods in terms of nutrition:

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