LAY'S vs ORGANIC TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 11 nutrient categories
LAY'S: 6
vs
ORGANIC TORTILLA CHIPS WITH SEA SALT: 4
(1 ties)
Overview
| Nutrient | LAY'S | ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 71.4 g | |
| Fat | 32.9 g | 21.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | LAY'S | ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 1,153 MG | 143 MG | |
| Sodium, Na | 494 MG | 286 MG |