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Frito-Lay, LAY'S, CLASSIC POTATO CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About LAY'S, CLASSIC POTATO CHIPS
Lay's Classic Potato Chips: potatoes, vegetable oil, salt. Three ingredients, no deviation. High in fat, moderate in carbohydrates, minimal in protein. The thin, flat cut gives a different texture than ridged chips, lighter and crispier, but the nutrition profile is essentially identical to any comparable potato chip. The benchmark against which most other chips are measured.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SALT.
Dietary Information
Notable micronutrients in LAY'S, CLASSIC POTATO CHIPS include Vitamin B-6 (42% DV) , Riboflavin (28% DV) , Potassium, K (27% DV) , Niacin (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LAY'S, CLASSIC POTATO CHIPS gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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