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Frito-Lay, KETTLE COOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (27% DV).
About KETTLE COOKED
Lay's Kettle Cooked Jalapeno Potato Chips from Frito-Lay are thick-cut potatoes fried in vegetable oil and seasoned with jalapeno pepper powder, spices, and yeast extract, delivering 536 calories, 7.14g protein, and 32.14g fat per 28g serving. The kettle-cooking method gives them a distinctive crunch and robust flavor.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, DEXTROSE, ONION POWDER, TORULA YEAST, SPICES, WHEY, PAPRIKA, NATURAL FLAVORS, SUNFLOWER OIL, GARLIC POWDER, JALAPENO PEPPER POWDER, AND YEAST EXTRACT).
Dietary Information
Notable micronutrients in KETTLE COOKED include Niacin (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, KETTLE COOKED gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, KETTLE COOKED
See how Frito-Lay, KETTLE COOKED compares to other foods in terms of nutrition:
- Frito-Lay, KETTLE COOKED vs Fresh Gourmet, THE BETTER CHIP, CORN CHIPS
- Frito-Lay, KETTLE COOKED vs Fresh Gourmet, THE BETTER CHIP, JALAPENO CORN CHIPS, JALAPENOS AND SEA SALT, JALAPENOS AND SEA SALT
- Frito-Lay, KETTLE COOKED vs Yellow Barn Biodynamic, GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION
- Frito-Lay, KETTLE COOKED vs LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE
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