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UTZ Quality, ORIGINAL MOZZARELLA STICKS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 7.1 MG | 39% | |
| Potassium, K | 1,536 MG | 33% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (39% DV).
- Good source of Potassium, K (33% DV).
- Good source of Sodium, Na (39% DV).
About ORIGINAL MOZZARELLA STICKS, ORIGINAL
This snack food, produced by UTZ Quality Foods, aims to replicate the flavor of mozzarella sticks in a convenient, crunchy form. These snacks exhibit a high calorie and fat content, with a significant portion of the calories derived from protein and carbohydrates. The primary ingredients include enriched cornmeal, vegetable oils, and whey, with cheddar cheese contributing to the flavor profile. Due to the high calorie, fat, and sodium content, moderation is advised when incorporating this product into a balanced diet. Pairing with nutrient-rich foods like fruits or vegetables can help offset the nutritional imbalance.
Ingredients
ENRICHED CORNMEAL [CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND/OR SUNFLOWER OIL, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, CORN OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, TORULA YEAST, AUTOLYZED YEAST EXTRACT, RED #40 LAKE, LACTIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, YELLOW #5 LAKE, SUNFLOWER OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), BLUE #1 LAKE, CALCIUM CARBONATE.
Dietary Information
ORIGINAL MOZZARELLA STICKS, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL MOZZARELLA STICKS, ORIGINAL include Iron, Fe (39% DV) , Sodium, Na (39% DV) , and Potassium, K (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,021 calories per 100 grams, ORIGINAL MOZZARELLA STICKS, ORIGINAL gets 28% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UTZ Quality, ORIGINAL MOZZARELLA STICKS, ORIGINAL
See how UTZ Quality, ORIGINAL MOZZARELLA STICKS, ORIGINAL compares to other foods in terms of nutrition:
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- UTZ Quality, ORIGINAL MOZZARELLA STICKS, ORIGINAL vs Wm. Bolthouse Farms, GARDEN FRESH NATURALS, KETTLE STYLE BLUE CORN TORTILLA CHIPS
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