ORIGINAL MOZZARELLA STICKS vs JIKACHIPS
Nutrition comparison per 100 g serving
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ORIGINAL MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
ORIGINAL MOZZARELLA STICKS: 5
vs
JIKACHIPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MOZZARELLA STICKS | JIKACHIPS | Winner |
|---|---|---|---|
| Calories | 1,021 cal | 385 cal | |
| Protein | 71.4 g | 7.7 g | |
| Carbs | 53.6 g | 76.9 g | |
| Fat | 78.6 g | 5.8 g | |
| Fiber | 3.6 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MOZZARELLA STICKS | JIKACHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MOZZARELLA STICKS | JIKACHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 154 MG | |
| Iron, Fe | 7.1 MG | 1.4 MG | |
| Potassium, K | 1,536 MG | 654 MG | |
| Sodium, Na | 893 MG | 769 MG |