KETTLE COOKED vs FIRE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED wins in 7 out of 14 nutrient categories
KETTLE COOKED: 7
vs
FIRE TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED | FIRE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 821 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 128.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED | FIRE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED | FIRE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 786 MG | 296 MG | |
| Sodium, Na | 464 MG | 446 MG |