LAVA CAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
About LAVA CAKE, CHOCOLATE
LAVA CAKE, CHOCOLATE is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 45.9g of carbohydrates, and 21.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
WHOLE EGGS, SUGAR, BITTERSWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MARGARINE (CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D3, BETA-CAROTENE (COLOR)), ENRICHED UNBLEACHED AND UNTREATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, COCOA PROCESSED WITH ALKALI, GLYCERIN
Dietary Information
Notable micronutrients in LAVA CAKE, CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, LAVA CAKE, CHOCOLATE gets 6% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAVA CAKE, CHOCOLATE
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