Know what is on your plate.
Tops, ULTIMATE LAVA CAKES, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 71 MG | 3% |
About ULTIMATE LAVA CAKES, CHOCOLATE
Tops Ultimate Chocolate Lava Cakes are individual frozen cakes made from whole eggs, sugar, bittersweet and milk chocolate, margarine, and enriched wheat flour with cocoa processed with alkali. An 85g cake delivers 400 calories, 7.06g protein, 44.71g carbs, 22.35g fat, and 2.4g fiber. Best served warm from the microwave or oven, with the center remaining molten, as a restaurant-style dessert at home.
Ingredients
WHOLE EGGS, SUGAR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MARGARINE (CANOLA OIL, WATER, PALM AND KERNEL OILS, SOY LECITHIN, SOY PROTEIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D3, (BETA-CAROTENE (COLOR)), ENRICHED UNBLEACHED AND UNTREATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, GLYCERIN, COCOA PROCESSED WITH ALKALI.
Calorie Breakdown
At 400 calories per 100 grams, ULTIMATE LAVA CAKES, CHOCOLATE gets 7% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, ULTIMATE LAVA CAKES, CHOCOLATE
See how Tops, ULTIMATE LAVA CAKES, CHOCOLATE compares to other foods in terms of nutrition:
- Tops, ULTIMATE LAVA CAKES, CHOCOLATE vs Lovebiotics, NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO, COOKIE DOUGH
- Tops, ULTIMATE LAVA CAKES, CHOCOLATE vs Mamie's Pies, PUMPKIN POCKET PIE, PUMPKIN
- Tops, ULTIMATE LAVA CAKES, CHOCOLATE vs Wakefern Food, CHOCOLATE FROZEN DESSERT, CHOCOLATE
- Tops, ULTIMATE LAVA CAKES, CHOCOLATE vs Schwan Food, CARAMEL APPLE CREME PIE, CARAMEL APPLE
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.