LAVA CAKE vs FRAGILE

Nutrition comparison per 100 g serving

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LAVA CAKE wins in 5 out of 10 nutrient categories

LAVA CAKE: 5 vs FRAGILE: 3 (2 ties)

Overview

Nutrient	LAVA CAKE	FRAGILE	Winner
Calories	388 cal	227 cal
Protein	5.9 g	4.6 g
Carbs	45.9 g	35.9 g
Fat	21.2 g	7.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LAVA CAKE	FRAGILE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAVA CAKE	FRAGILE
Calcium, Ca	24 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	65 MG	35 MG

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