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GENERAL MILLS, Lasagna Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
361 Calories
8.3g Protein
75g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,528mg 66%
Total Carbohydrate 75g 27%
Dietary Fiber 2.8g 10%
Total Sugars 13.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 75g 87%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 278 MG 6%
Sodium, Na 1,528 MG 66%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About Lasagna Hamburger Helper Twin Pack

Hamburger Helper Lasagna from General Mills is a dry pasta and seasoning mix designed to be combined with ground beef at home. Per 100 g of mix it provides 361 calories, 8.3 g protein, 75 g carbohydrates, and 2.8 g fat, with 2.8 g fiber. The mix contains enriched pasta, cornstarch, sugar, tomato, cheddar and parmesan cheese powders, and Italian herbs. Available in a twin pack for larger households. Contains wheat, milk, and soy allergens.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, SALT, TOMATO*, SPICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), GARLIC*, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY*, ONION*, CITRIC ACID, YEAST EXTRACT, BASIL, OREGANO, ANNATTO EXTRACT (COLOR), MALIC ACID, BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

Dietary Information

Lasagna Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Lasagna Hamburger Helper Twin Pack include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, Lasagna Hamburger Helper Twin Pack gets 9% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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