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Lasagna Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
361 Calories
8.3g Protein
75g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,528mg 66%
Total Carbohydrate 75g 27%
Dietary Fiber 2.8g 10%
Total Sugars 13.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 75g 87%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 278 MG 6%
Sodium, Na 1,528 MG 66%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Deluxe Beef Stroganoff Hamburger Helper 357 10.7g 71.4g 1.8g Annie's Shells & Aged Cheddar Mac and Cheese 366 14.1g 64.8g 6.3g Annie's Four Cheese Mini Penne Pasta with a Blend of Four Cheeses Macaroni & Cheese. Made with Organic Pasta 371 14.5g 64.5g 7.3g Suddenly Salad Caesar Pasta Salad 346 11.5g 73.1g 1.9g Chicken Helper Fettuccine Alfredo Dry Dinner Mix 359 10.3g 71.8g 3.9g Suddenly Salad Ranch and Bacon Pasta Salad 362 12.8g 74.5g 2.1g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About Lasagna Hamburger Helper Twin Pack

Lasagna Hamburger Helper Twin Pack is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, SALT, TOMATO*, SPICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), GARLIC*, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY*, ONION*, CITRIC ACID, YEAST EXTRACT, BASIL, OREGANO, ANNATTO EXTRACT (COLOR), MALIC ACID, BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

Dietary Information

Lasagna Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Lasagna Hamburger Helper Twin Pack include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, Lasagna Hamburger Helper Twin Pack gets 9% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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