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GENERAL MILLS, Potatoes Stroganoff Hamburger Helper Twin Pack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 680 MG | 14% | |
| Sodium, Na | 1,982 MG | 86% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (86% of Daily Value per 100g).
About Potatoes Stroganoff Hamburger Helper Twin Pack
This twin pack starts from dehydrated potatoes and modified whey, thickened with enriched flour and corn starch, and seasoned with onion, garlic, yeast extract, lactic acid and hydrolyzed corn, soy and wheat protein for a stroganoff flavor base meant to be finished with meat and milk at home. A 26 gram dry mix serving has 352 calories, 5.83 g protein, 1.2 g fat, 79.91 g carbs and 8.3 g fiber.
Ingredients
Potatoes*, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Maltodextrin, Sodium Phosphate, Garlic*, Vegetable Oil (canola, soybean, and/or sunflower oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, and Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *DRIED
Dietary Information
Potatoes Stroganoff Hamburger Helper Twin Pack is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Potatoes Stroganoff Hamburger Helper Twin Pack include Sodium, Na (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, Potatoes Stroganoff Hamburger Helper Twin Pack gets 7% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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