Know what is on your plate.
Publix Super, LARGE GRADE A EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About LARGE GRADE A EGGS
LARGE GRADE A EGGS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 2g of carbohydrates, and 9g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
LARGE EGGS.
Dietary Information
LARGE GRADE A EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, LARGE GRADE A EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, LARGE GRADE A EGGS
See how Publix Super, LARGE GRADE A EGGS compares to other foods in terms of nutrition:
- Publix Super, LARGE GRADE A EGGS vs Monogram Snacks Martinsville, PICKLED EGGS
- Publix Super, LARGE GRADE A EGGS vs Glencourt, CAGE FREE LIQUID EGG WHITES
- Publix Super, LARGE GRADE A EGGS vs Fassio Egg Farms, GRADE AA EXTRA LARGE EGGS
- Publix Super, LARGE GRADE A EGGS vs Winn-Dixie, ORGANIC CAGE FREE BROWN EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.