Supervalu, 12 LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About 12 LARGE BROWN EGGS
Shaw's large brown eggs are fresh eggs, nothing more. Brown shells make no difference to the nutrition inside - what matters is the yolk-and-white combination that delivers complete protein, fat concentrated in the yolk, and virtually no carbohydrates. Eggs are one of the most straightforward whole foods in any kitchen.
Ingredients
FRESH EGGS
Dietary Information
12 LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, 12 LARGE BROWN EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Supervalu, 12 LARGE BROWN EGGS
See how Supervalu, 12 LARGE BROWN EGGS compares to other foods in terms of nutrition:
- Supervalu, 12 LARGE BROWN EGGS vs Save Mart Super, MARKET ESSENTIALS, FRESH LARGE GRADE AA EGGS
- Supervalu, 12 LARGE BROWN EGGS vs Eggland's Best, CAGE FREE LARGE WHITE EGGS
- Supervalu, 12 LARGE BROWN EGGS vs Fassio Egg Farms, FIRST LIGHT, LARGE GRADE AA EIGHTEEN EGGS
- Supervalu, 12 LARGE BROWN EGGS vs Kroger, GRADE AA MEDIUM EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.