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Conagra, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Conagra Brands, Inc. Branded
45 Calories
9.8g Protein
0.9g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 92%
Carbs 0.9g 8%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 134 MG 3%
Sodium, Na 170 MG 7%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Wegmans Food, GRADE AA CAGE-FREE EXTRA LARGE EGGS 143 12.5g 0g 0g Wegmans Food, FREE RANGE GRADE AA FARM FRESH LARGE BROWN EGGS 140 12g 0g 10g Market Basket, CAGE-FREE EGG STARTS SUBSTITUTE 54 10.9g 0g 0g Wegmans Food, GRADE AA LARGE EGGS 140 12g 0g 10g Wegmans Food, GRADE AA CAGE FREE LARGE EGGS 140 12g 0g 10g Safeway, CAGE FREE PEELED HARD-COOKED MEDIUM EGGS 136 13.6g 0g 9.1g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Egg Beaters liquid egg whites are pasteurized egg whites with a small amount of natural flavor and xanthan gum for consistency, making them slightly different from plain separated egg whites. The protein content is high relative to calories, fat is absent, and the product is safe to consume without cooking due to pasteurization. Useful for baking, omelets, or protein shakes where yolks aren't wanted.

Ingredients

EGG WHITES.

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, 100% LIQUID EGG WHITES gets 87% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, 100% LIQUID EGG WHITES

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