Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Conagra, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
9.8g Protein
0.9g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.8g 92%
Carbs 0.9g 8%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 134 MG 3%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Egg Beaters liquid egg whites are pasteurized egg whites with a small amount of natural flavor and xanthan gum for consistency, making them slightly different from plain separated egg whites. The protein content is high relative to calories, fat is absent, and the product is safe to consume without cooking due to pasteurization. Useful for baking, omelets, or protein shakes where yolks aren't wanted.

Ingredients

EGG WHITES.

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, 100% LIQUID EGG WHITES gets 87% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, 100% LIQUID EGG WHITES

See how Conagra, 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% LIQUID EGG WHITES
Hi! Ask me anything about 100% LIQUID EGG WHITES, nutrition, recipes, health benefits, or meal ideas.