100% LIQUID EGG WHITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
100% LIQUID EGG WHITES is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 0.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG WHITES.
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, 100% LIQUID EGG WHITES gets 87% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 100% LIQUID EGG WHITES
See how 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:
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- 100% LIQUID EGG WHITES vs LARGE WHITE EGGS
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More in Eggs & Egg Substitutes
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