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Know what is on your plate.

Save Mart Super, 100% EGG WHITES ORGANIC LIQUID EGGS

Eggs & Egg Substitutes Save Mart Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.7mg 10%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 163 MG 3%
Sodium, Na 163 MG 7%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% EGG WHITES ORGANIC LIQUID EGGS

Pacific Coast 100% Egg Whites Organic Liquid Eggs contain only organic liquid egg whites. Pure protein with no fat and no carbohydrates - one of the cleanest single-ingredient protein sources available in liquid form. Convenient for scrambles, omelets, or baking where whole-egg yolks aren't wanted.

Ingredients

100% ORGANIC LIQUID EGG WHITES

Dietary Information

100% EGG WHITES ORGANIC LIQUID EGGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% EGG WHITES ORGANIC LIQUID EGGS gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Save Mart Super, 100% EGG WHITES ORGANIC LIQUID EGGS

See how Save Mart Super, 100% EGG WHITES ORGANIC LIQUID EGGS compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

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