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LARGE DUCK EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 5.4 UG | 225% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Iron, Fe (22% DV).
- Rich source of Vitamin B-12 (225% of Daily Value per 100g).
About LARGE DUCK EGGS
LARGE DUCK EGGS is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 1g of carbohydrates, and 14g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
LARGE DUCK EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE DUCK EGGS include Vitamin B-12 (225% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, LARGE DUCK EGGS gets 26% of its calories from protein, 2% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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