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Bergin Nut, LARGE APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About LARGE APRICOTS
Festival Foods Large Apricots are sun-dried Turkish apricots preserved with sulphur dioxide to maintain their golden-orange color and extend shelf life. A 33g serving has 242 calories, 3.03g protein, 54.55g carbs, 0g fat, and 6.1g fiber. Sulphur dioxide acts as a preservative and antioxidant, preventing the browning that occurs in unsulfured dried apricots. The large size and Turkish origin produce a plump, moist dried apricot with concentrated sweetness.
Ingredients
APRICOTS (TURKEY), SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
LARGE APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 242 calories per 100 grams, LARGE APRICOTS gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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