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Curation — CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
180 Calories
4g Protein
10g Carbs
14g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 10g 36%
Fat 14g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 320 MG 7%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE

Eat Smart Mediterranean Crunch Chopped Salad Kit combines cabbage, broccoli, kale, feta cheese, flatbread strips, almonds, and sun-dried tomatoes with red wine vinaigrette. Per 100 g it provides 180 kcal, 4 g protein, 10 g carbs, 14 g fat, and 3 g fiber, a complete ready-to-toss salad.

Ingredients

VEGETABLES (CABBAGE, BROCCOLI, RED CABBAGE, KALE), RED WINE VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, SUGAR, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), FLATBREAD STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ROSEMARY EXTRACT), CRUMBLED FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SUN-DRIED TOMATOES, ALMONDS.

Dietary Information

Notable micronutrients in CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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